Pass Through Panic – Claire Weekes – Audio CD

Pass Through Panic Claire Weekes Other Meditation Audio Books click here Pass Through Panic – Claire Weekes – Audio Book CD Brand New (still shrink wrapped): 2 CDs 2 Hours In this eight-part radio series Dr. Claire Weekes bestselling author of Hope and Help for Your Nerves speaks to the listener intimately and compassionately about how to overcome anxiety frustration phobias and depression. She coaches the listener on how to pass through panic and reach a place of strength and optimism. One of the first people to study and write about anxiety and panic disorders Dr. Weekes was recognized by Queen Elizabeth II for her contributions to medicine. Her revolutionary approach is remarkably simple and effective and continues to be recommended by medical and psychological communities throughout the world. About Claire Weekes: Dr Claire Weekes is renowned internationally for her special understanding and treatment of nervous illness. She worked in Europe and America curing patients and training professionals in her down to earth and practical method for changing your life. Her method was so highly regarded that she was nominated for the Nobel Prize for Medicine. Dr Weekes always took a personal interest in and treasured the letters people sent her. She responded to numerous requests for more personal support by recording these audio and video resources. Before her death in 1990 Dr Weekes requested that her works remain readily available worldwide. Dr Weekes was the first woman to obtain a Doctor of Science degree at the University of Sydney Australia. She went into medicine culminating in being elected a Fellow of the Royal Australasian College of Physicians. Being both a scientist and a physician made Dr Weekes an excellent diagnostician. Dr Weekes pioneered a world renowned me click here…..

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Claire Weekes: Float Through Anxiety Float Through Anxiety by Dave Carbonell, PhD Claire Weekes was an Australian physician who achieved world renown for her ability to help people with anxiety disorders, and for her self help books on the subject. A central theme of her method was to float through anxiety.

Pass Through Panic: Freeing Yourself from Anxiety and Fear … In this eight-part radio series, Dr. Claire Weekes, bestselling author of Hope and Help for Your Nerves speaks to the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression. She coaches the listener on how to pass through panic and reach a place of strength and optimism. | Dr. Claire Weekes on Anxiety Dr. Claire Weekes on Anxiety Your most effective defense against anxiety attacks will involve the use of paradox.

The “Claire Weekes” Approach to Anxiety Claire Weekes’ Strategy for Overcoming Anxiety The crux of Dr. Weekes’ approach to anxiety is that of leaving your mind in its natural state. Her technique is based on the idea that if you leave your mind in its natural state, your anxiety or panic attacks will pass by quickly and disappear. In contrast, It’s just like a river.

Face, accept, float, let time pass: Claire Weekes’ anxiety … Instead, she argued that by fully experiencing the panic, the individual learnt it was possible to “pass through” to the other side. Their nervous system needed to be reordered, which they could learn to do themselves. They didn’t then need a shepherd or psychiatrist.

Dr. Claire Weekes – How to Handle Anxiety Attacks and … Don’t try to hide, surpress or run away from so called “bad” thoughts or feelings. Instead, do the opposite – Face and allow them to be! Let them pass by lik…

A simple way to settle anxiety and pass through panic To calm the body, Claire Weekes formulated a simple mantra: face, accept, float, let time pass. Weekes understood this and was treating panic attacks before the term was even coined, explaining…

Claire Weekes Pass Through Panic Audiobook – YouTube Claire Weekes Pass Through Panic