Osho No Dimensions Meditation music by Shastro and Sirus Osho Active Meditations View other Osho Meditation Music Audio CD click here View all our Meditation Music Audio CD click here Osho No Dimensions Meditations music by Shastro and Sirus – Audio CD – Osho Active meditations Brand New : 1 CD This hour-long track is specifically designed to support the OSHO Dimension meditation. The music supports the energy and activity described in each stage of the meditation and also signals the timing of each stage. A silent stage is part of most Osho Active Meditations and when the meditation ends with silence the end of the silence will be signaled with a bell or gong. This is a powerful method for centering ones energy in the hara – the area just below the navel. It is based on a Sufi technique of movements for awareness and integration of the body. Because it is a Sufi meditation it is free and non-serious. In fact it is so non-serious that you can even smile while you are doing it. This one-hour meditation has three stages. During the first two stages the eyes are open but not focused on anything. During the third stage the eyes are closed. The music created especially for this meditation begins slowly and gradually becomes faster and faster as an uplifting force.Osho Active Meditations combine all certain activities like shaking dancing jumping humming and others to lead into silence and meditation. Music is used as a background for all these meditations. A final stage of 15 minutes of silence completes the meditations and a gong signals the end. First Stage: SUFI MOVEMENTS 30 minutes A continuous dance in a set of six movements. With your eyes open begin by standing in one place and placing the left hand on the heart and the right hand on the hara. Stand still for a few mo click the link
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