Indigo Teen Dreams by Lori Lite 1 CD meditation audio CD Get other Meditation Audio CDs click here Indigo Teen Dreams – By Lori Lite – Meditation Audio CD Brand New 1 CD About Indigo Teen Dreams Indigo Teen Dreams allows teens to manage stress anger and anxiety while increasing self-esteem and self-awareness. Teens explore relaxation and stress-management techniques while receiving guided instructions on the techniques of breathing visualizations muscular relaxation and affirmations. This straight forward easy to follow approach encourages teens to take charge of their own feelings and stress. It provides a safe place where teens can be themselves while not worrying about peer pressure or living up to any ones expectations. It is motivating encouraging and instructional at the same time! Additional uplifting music sound tracks are provided to further enhance their relaxation experience. These proven techniques provide tools for teens trying to make their way in todays world. Teens are encouraged to make good choices and believe in themselves while managing stress and anger. Great for teens entering Middle School through High School. About Lori Lite Lori Lite began creating stories to insure her own childrens strong state of mind and peaceful sleep. Her own experiences with stress and anxiety ailments sent her searching for techniques that people could utilize in their everyday lives. Ms. Lites books CDs and curriculums are considered a resource for parents psychologists therapists child life specialists teachers and yoga instructors. Her Indigo Dreams audio book/CD series has been awarded the CNE Award of Excellence. Ms. Lite has been interviewed and written articles for several media outlets including: ABC Radio; CBS News; USA Today; Web MD; Stress Free Living; Mind Bo find out more…..
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Indigo Dreams – Stress Free Kids created by Lori Lite • ISBN 9780970863348 • (approximately 60 minutes) Indigo Dreams is a 60 minute bedtime relaxation CD/audio book designed to entertain your child while introducing them to relaxation and stress-management techniques. Four unique bedtime stories incorporate breathing, visualizations, muscular relaxation and affirmations.Lori Lite – Wikipedia Lori has authored 11 books and a curriculum. She wrote and produced 9 Indigo Dreams CDs which encompass relaxation music for children, audio books for children, and guided instructional stress management for teens and adults. Her books have been translated into Japanese, Spanish, and Turkish.CD-Indigo Teen Dreams 2CD – Sensory Tools Australia Description Now teens can explore both relaxation music and research-based, stress management techniques with 2 audio/CDs from the Indigo Dreams Series, by Lori Lite. This 2 CD set consists of Indigo Teen Dreams CD/audio book and Indigo Dreams: Teen Relaxation Music and are both created to improve teen’s health.Indigo Teen Dreams – Lori Lite | Songs, Reviews, Credits … Find album reviews, stream songs, credits and award information for Indigo Teen Dreams – Lori Lite on AllMusic – 2005Indigo Teen Dreams 2 CD Set by Lori Lite Online, Buy in … Indigo Teen Dreams 2 CD Set by Lori Lite for – Compare prices of 1531135 products in Books from 625 Online Stores in Australia. Save with MyShopping.com.au!Indigo Teen Dreams – Stress Free Kids created by Lori Lite • ISBN 9780970863393 • (approximately 60 minutes) This CD is being replaced by the Indigo Teen Dreams 2 CD Set but is available as a download from resellers worldwide. Indigo Teen Dreams allows teens to manage stress, anger, and anxiety while increasing self-esteem and self-awareness.Indigo Teen Dreams : Lori Lite : 9780970863393 Indigo Teen Dreams 2 CD Set. Lori Lite. 24 May 2011. CD-Audio. US$20.59 US$23.95. Save US$3.36. Add to basket. 21% off. Indigo Dreams Garden of Wellness. Lori Lite. 01 Sep 2006. CD-Audio. US$12.50 US$15.95. Save US$3.45. Add to basket. Categories: Coping With Stress ; Popular Psychology …?Indigo Teen Dreams by Lori Lite on Apple Music Indigo Teen Dreams Lori Lite New Age • 2005 Preview SONG TIME Introduction. 1. 1:56 PREVIEW Affirmations. 2. 8:05 PREVIEW Breathing. 3. 8:45 …