Detox Flow Yoga – Seane Corn – AudioBook CD

Detox Flow Yoga by Seane Corn Unabridged 3 CDs Audio Book Set Get other Meditation AudioBooks click here Detox Flow Yoga – Seane Corn – Audio Book CD Brand New (3 CDs 3.5 hours): About Detox Flow Yoga Purify Your Body Mind and Spirit with Seane Corns Detox Flow Yoga Each day we are exposed to toxins-through the food we eat the air we breathe and the products we use. Even our thoughts and emotions when negative or repressed can be as unhealthy as a poor diet or sedentary lifestyle. Now celebrated yogini Seane Corn offers Detox Flow reg; Yoga a step-by-step guided audio program to help you remove the physical and emotional impurities that prevent you from achieving your optimal health. Practiced for centuries in ayurvedic and Chinese medicine systems and other cultures detoxification is about stimulating cleansing and nourishing the body from the inside out. Detox Flow Yoga gives practitioners familiar with the standard poses of vinyasa flow yoga a mind-body-spirit immersion that explores: Meditations and reflections for releasing stagnant mental patterns Sun salutations and other effective poses-unique movement combinations that stimulate the circulatory and lymphatic systems and help clear out toxins Guided instruction for building your practice-from proper alignment and breathing to more powerful and fluid sequences Practical lifestyle suggestions to help cultivate dietary awareness proper exercise spiritual renewal and more We detoxify so that we can show up more fully in the world and reach our highest potential teaches Seane Corn. With Detox Flow Yoga you have a powerful combination of yoga practices and holistic teachings to help restore balance and vitality in your life. About Seane Corn Seane Corn is an internationally celebrated yoga teacher who has been featur much more info

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