Deep Natural Peace Ian Gawler Audio book NEW CD

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Deep Natural Peace by Ian Gawler in CD Format. Nature Relaxation and Mindfulness Meditations Other Ian Gawler Audio Book CDs Click here Deep Natural Peace by Ian Gawler in CD Format. Brand New (1 CD): Drawing upon the sounds of Nature in the Yarra Valley bushland to enhance meditation – deeply relaxing regenerative and healing. Three tracks – Deep Relaxation Mindfulness Meditation and Deep Natural Peace. Ian guides the meditation on the first two tracks. The third track contains only the pure nature sounds to use as a background for your own silent meditation. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australias most experienced and respected authorities on mind/body medicine and meditation. Also Ian is well known as an advocate of self-help techniques and a healthy lifestyle. A long-term cancer survivor he was diagnosed with bone cancer and his right leg was amputated in 1975. However the disease recurred later that year. Drawing upon a truly integrated approach Ian was fortunate to experience a remarkable recovery.Now his story offers hope and inspiration to people across the country and around the world. The self help techniques that he developed have helped many to convert hope into sustained health and peace of mind.A pioneer in mind/body medicine Dr Gawler is known for his clarity and good humour. With a gift for translating ancient wisdom into a modern context and having appeared widely in the media Ian has played a major part in popularising meditation and other mind/body medicine techniques in the western worldWhat Dr Gawler has to offer is the benefit of his own experience and research as well as the accumulated experience and wisdom of the many thousands of people he has worked with. Since 1981 when he began to conduct active solution-based su here


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Meditation practice – Dr Ian Gawler Ian Gawler MEDITATION PRACTICE … The aim is to relax physically and then settle the ‘thinking aspect’ of the mind; returning to a state of deep, natural peace; deep natural balance. The recommended technique is Mindfulness into Stillness as described above. What is helpful is to develop your skills by practicing the individual techniques …

Deepening your Meditation Retreat with Ian Gawler … A truly unique opportunity to experience the deep natural peace and clarity of profound meditation. Facilitated by Ruth and Ian Gawler. Based upon the book Meditation – an In-Depth Guide, this immersion is highly suited to people who have already have some meditation and power of mind experience and would like to explore the depth and breadth of it all.

Meditation in the Forest Retreat – Dr Ian Gawler Experience deep natural peace Amidst the majestic forests of the Upper Yarra Valley 7-Day Meditation and Contemplation Retreat with Ian and Ruth Gawler plus Julia Broome Pre-Easter: Friday 7th from 4pm to Thursday 13th at 2pm . THE PROGRAM Take time out from the busyness of everyday life Slow down, reflect, regenerate

Ian Gawler: Out on a Limb: Ian Gawler Blog: Deep natural peace Ian Gawler Blog: Deep natural peace. Deep natural peace. The experience of meditation. Really regenerative; feels great! Fresh back from being on retreat myself, I am inspired to share something of how being on retreat deepened my own experience of meditation- even after all these years – and what insights this experience has led to in terms …

Ian Gawler: Out on a Limb: October 2012 Ian Gawler Blog: Deep natural peace. Deep natural peace. The experience of meditation. Really regenerative; feels great! Fresh back from being on retreat myself, I am inspired to share something of how being on retreat deepened my own experience of meditation- even after all these years – and what insights this experience has led to in terms …