Guided Meditations for Calmness Awareness and Love by Bodhipaksa Unabridged 1CD Audio Book Set Get other Meditation and Mindfulness Audio Books click here Guided Meditations for Calmness Awareness and Love – by Bodhipaksa – Audio Book CD Brand New (1 hour 1 CD): About Guided Meditations for Calmness Awareness and Love Led by Bodhipaksa this CD contains three guided meditations: The mindfulness of breathing (27.12) The Metta Bhavana (development of lovingkindness) (26.50) Walking meditation (19:48) Ideal for beginners to meditation this CD will guide you through the most fundamental Buddhist meditation practices. This is a practical and yet inspiring guide to working with your mind in order to become calmer and happier. The Mindfulness of Breathing practice will help you to develop more calmness and peace of mind; the Metta Bhavana will help you to develop a more positive attitude to yourself and others; and walking meditation is a powerful method of bringing awareness into your daily life. About Bodhipaksa Im a Buddhist teacher and author living in New Hampshire but originally from Scotland. I got the Sanskrit name (which means Wings of Enlightenment incidentally) when I joined the Western Buddhist Order in 1993 after 11 years of Buddhist practice. I practice at Aryaloka Buddhist Center which is just down the road. I run Wildmind which has a mission to spread compassion and mindfulness through the practice of Buddhist meditation. We offer an extensive self-paced guide to a variety of meditation techniques and well as a regular stream of articles in our blog. We also publish guided meditation CDs. Wildminds where I do the bulk of my writing. I teach meditation and Buddhism in prison. Thats an incredibly satisfying thing to do. I like kayaking and photography. I love rea click
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Guided Meditations for Calmness, Awareness & Love This loving kindness meditation CD or MP3 audio download by the gifted Scottish teacher, Bodhipaksa, is one of the best mind-body examples of its kind for helping people get the hang of Buddhist meditation techniques, whether they’re beginners or lifelong learners. You can also get this audio and many more on our streaming appGuided Meditations Audiobook | Bodhipaksa | Audible.ca Check out this great listen on Audible.ca. In need of inner calm? Want to feel more at peace with yourself and others? Ideal for beginners to meditation, this audiobook will guide you through the most fundamental Buddhist meditation practices. This is a practical and yet inspiring guide to worki…Guided Meditations for Calmness, Awareness, and Love … Bodhipaksa is a vegetarian Buddhist author and a member of the Western Buddhist Order. He has published several books including Guided Meditations for Calmness, Awareness, and Love.Guided Meditations: For Calmness, Awareness & Love by … These three meditations from the Buddhist tradition will help you develop greater depths of calmness and self-awareness, and will help you to cultivate greater appreciation for yourself and lovingkindness for others. As is traditional in Buddhism, these guided meditations do not contain musical accompaniment.