Emotional Health by Ian Gawler – Audio Book CD Insight healing series : a path to enduring happiness Other Ian Gawler Audio Book CDs Click here Emotional Health – by Ian Gawler Audio Book CD Brand New (2 CD): Emotions can delight and frustrate us. Cause pleasure and pain. Some people cover them up and hide them inside. Some display their emotions for all to see. Emotional health is a state where we can be our own self have the capacity to be authentic and spontaneous. A state of mind where we can build great relations with ourselves as well as with others. Guided mindfulness of emotions meditation forgiveness techniques are presented here by Ian Gawler with clarity and simplicity. They do lead to feeling more at ease being more resilient and having better relationships. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australias most experienced and respected authorities on mind/body medicine and meditation. Also Ian is well known as an advocate of self-help techniques and a healthy lifestyle. A long-term cancer survivor he was diagnosed with bone cancer and his right leg was amputated in 1975. However the disease recurred later that year. Drawing upon a truly integrated approach Ian was fortunate to experience a remarkable recovery.Now his story offers hope and inspiration to people across the country and around the world. The self help techniques that he developed have helped many to convert hope into sustained health and peace of mind.A pioneer in mind/body medicine Dr Gawler is known for his clarity and good humour. With a gift for translating ancient wisdom into a modern context and having appeared widely in the media Ian has played a major part in popularising meditation and other mind/body medicine techniques in the western worldWhat Dr Gawler has to offe lots more
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The Self-Help techniques of Drs Ian and Ruth Gawler Drs Ruth and Ian Gawler offer realistic hope through teaching and supporting the implementation of self-help techniques that are practical and evidence based and lead to inner peace and life extension.Lifestyle Medicine Retreats in the Yarra Valley … – Gawler In his book The Essence of Health, Associate Professor Craig Hassed explains that immune cells mirror emotional states. Emotions like joy, gratitude, laughter and forgiveness don’t just add to our quality of life and sense of wellbeing, they also stimulate the body’s natural healing processes and strengthen the immune system.Meditation Retreats and Courses with Ruth and Ian Gawler Ian and Ruth Gawler have played a major part in popularising meditation, Mind-Body Medicine and other self-help techniques in the Western World. Ian does most of the public speaking, while Ian and Ruth combine to present their retreats and trainings.Emotional Health – Ian Gawler Audio book CD – Indigo Books Emotional Health | Drs Ruth & Ian Gawler – The Official … Ian talks about how to recognise emotions that are destructive, and emotions that are healing. He then goes on to lead a guided mindfulness of emotions meditation and a forgiveness technique that is clear, direct and effective. These techniques have helped many people to feel more at ease, to be more resilient, and to have better …(9331590001339) EMOTIONAL HEALTH – 2CDs: Ian Gawler … (9331590001339) EMOTIONAL HEALTH – 2CDs: Ian Gawler HolisticPage.com.au Bookshop. EMOTIONAL HEALTH – 2CDs by Ian Gawler (9331590001339) Ian Gawler Release Date: February 2008 Format: CD ISBN: 9331590001339. Presented with clarity and simplicity, to help you establish better relationships and make you feel more at ease and more resilient. Learn about constructive and destructive emotions and …Emotional Intelligence – gawler.org As Goleman demonstrates, the personal costs of deficits in emotional intelligence can range from problems in marriage and parenting to poor physical health in adults, and to eating disorders and depression in children. (New research shows that chronic anger and anxiety create as great a health risk as chain-smoking.) But the news is hopeful. Emotional intelligence is not fixed at birth …Emotional Health – Ian Gawler Audio book CD – Success … Dynamic techniques for turning fear, indecision and anger into power action and love The Gawler Cancer Program – Discount – Ian Gawler Audio book CDs How to use the principles and techniques that offer real hope for healing cancer on audio CDCDW2 – Emotional Health – 2CD Set – gawler.org Ian talks about how to recognise emotions that are destructive, and emotions that are healing. He then goes on to lead a guided mindfulness of emotions meditation and a forgiveness technique that is clear, direct and effective. These techniques have helped many people to feel more at ease, to be more resilient, and to have better relationships.Emotional Health – Ian Gawler Audio book CD – Indigo Books Emotional Health by Ian Gawler – Audio Book CD Insight healing series : a path to enduring happiness Other Ian Gawler Audio Book CDs Click here Emotional Health – by Ian Gawler Audio Book CD Brand New (2 CD): Emotions can delight and frustrate us. Cause pleasure and pain. Some people cover them up and hide them inside. Some display their emotions for all to see. Emotional health is a state …Emotional Health | Drs Ruth & Ian Gawler – The Official … Ian talks about how to recognise emotions that are destructive, and emotions that are healing. He then goes on to lead a guided mindfulness of emotions meditation and a forgiveness technique that is clear, direct and effective. These techniques have helped many people to feel more at ease, to be more resilient, and to have better relationships.